Download
Description
A Lovely Day blogger template, what a cute layouts with animated kids header image. This template suitable for your kids, baby, children blog
Designer
Cola7la
Author
Fifa Games
Source
Recently I was working with my new insurance blog. I started the project because is seem like the insurance business is growing today. In the United States alone, there are over forty seven people that are un-insured, so it makes the market of insurance industry is big, not counting those who already have insurance, they are still a good market.
Talking about insurance, especially low cost health insurance is highly demanded. The good insurance site usually gives a free and no obligation insurance quote.
Start by stripping out all inline style and converting files into pure HTML code. Look at the pages and see if elements can be created more efficiently (usually tables can be converted to CSS). Once pages are stripped of all style, you can put those styles into an external CSS file.
Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter?
Most people know that fat is bad for them, but two-thirds of Americans are confused about how cholesterol differs from fats. The fat issue is actually the most clearly defined topic in nutrition. Yes, most Americans should cut the fat. They need to do it now and for the rest of their lives, for the sake of their hearts, health and waistlines.
Given that National Education Cholesterol Month is this September, stockpiling some cholesterol facts may be in line. Learning more will clear up the confusion and help you to dodge the fat in your diet.
Can You Burn Off Cholesterol?
Cholesterol is a type of lipid, just as fats are. However, unlike fat, cholesterol can't be exercised off, sweated out or burned for energy. It is found only in animal products, including meat, chicken, fish, eggs, organ meats and high-fat dairy products.
Is Cholesterol Good or Bad?
Just as homemade oil-and-vinegar dressing separates into a watery pool with a fat-slick topping, so also would fats and cholesterol if they were dumped directly into the blood. To solve this dilemma, the body transports fat and cholesterol by coating them with a water-soluble "bubble" of protein. This protein-fat bubble is called a lipoprotein.
Test Your Cholesterol
Your risk for heart disease can be assessed with a blood-cholesterol test. In this test, your total-cholesterol reading should approximate the sum of your LDL, HDL and other lipoproteins. If you have 3.5 mg of total cholesterol, or less, for every 1 mg of HDLs, then your cholesterol ratio is ideal. According to guidelines from the National Cholesterol Education Program:
The Fat Primer
The fats that supply calories, float in your blood and accumulate in your thighs and hips are called "triglycerides." They can be saturated or unsaturated, and the unsaturated ones can be either monounsaturated or polyunsaturated. For every ounce of triglycerides you eat, you add 250 calories (or 9 calories per gram -- the weight of a raisin) to your diet. Only saturated fats increase blood levels of cholesterol and heart-disease risk.
Which Ones Are Saturated?
In general, the harder a fat, the more saturated it is. Beef and dairy fats are mostly saturated fats. Liquid oils are usually unsaturated fats, including monounsaturated fats in olive and canola oils and polyunsaturated fats in safflower, corn, soybean and fish oils. Coconut, palm and palm kernel oils are exceptions to the rule; these liquid vegetable oils are highly saturated fats.
Fear of Frying
Eating foods with a lot of saturated fat raises your risk for heart disease; this causes the amount of bad LDLs in your blood to increase while good HDLs decrease. Cut the saturated fat, and your blood- cholesterol levels and your risk for heart disease drop. Your risk for cancer also decreases. A diet with more polyunsaturated fats, rather than saturated fats, lowers total blood-cholesterol levels, but unfortunately also drops HDL levels, so you lose both good and bad cholesterol.
Olive oil is another story. This oil lowers total-blood cholesterol and LDL cholesterol without causing HDL levels to drop. By using olive oil, you can decrease your total-cholesterol levels while maintaining your HDL levels, thus decreasing your risk for heart disease. Fish oil also lowers heart-disease risk. Consequently, olive and fish are the oils of choice.
Trans, Schmans
Hydrogenated fats are liquid vegetable oils made creamy when manufacturers convert some of the unsaturated fats into saturated ones through a process called "hydrogenation." This process also rearranges the molecular shape of the remaining unsaturated fats. The resulting shape is an abnormal "trans" shape.
Trans fatty acids constitute up to 60 percent of the fat in processed foods containing hydrogenated fats. TFAs raise blood-cholesterol levels and increase heart-disease risk just like saturated fats.
Knowing your fats gives you an edge when it comes to buying and preparing the right foods to eat. And when you steer away from the saturated fat and trans fatty acids, you can live a heart-healthy life.
The bottom line is:
Download
Description
Cypher Blogger Template , simple grunge and artistic layouts with sand effect as its background. This template suits your personal journal blog
Designer
DVQ Themes
Author
Deluxetemplates
Download
Description
Green Blog Blogger Template , an artistic layouts with flower swirl and ornament vector as background image. This template suitable for your art and personal blog.
Designer
Templateemo
Author
Bloggerthemes
Download
Description
Scrapbook white blogger template, unordinary scrapbook template. You can't get girly layout here, but you'll get as if 1 column blogger template. Featured with photo gallery and hidden sidebar, suits your personal blog
Installation setting
Click here for installation setting
Designer
Ericulous
Author
Free Blogger Template
Source
There are several things we can think about to speed up Blogger blog load times. It is easy to get a bit carried away by the plethora of widgets that are available on Blogger blogs. Often these are third party scripts that take time to load. All HTML that pulls in information from another site will, bit by bit, slow load times. Typical examples are on this site are:
The above factors are all we need to know, in my opinion to control load times. Ultimately the simpler the site with the least amount of images the faster the load time. And load times are important. Speed up Blogger blog load times and please visitors.
Description
Shades of Gray Ver 2.0 Blogger Template , such a sophisticated art gallery template. With 4 columns template, ease you as an artist or designer to show your portfolio.
Installation Setting
Click here for installation setting
Author
Ahluwalia
Download
Description
Stripe Themes blogger template, dark simple layout for your personal blog
Designer
Elblogdemanu
Author
Rooney Line
Download
Source
With emerging globalization trends in trade and technology, there is a vast growth in financial markets. Cross-border transactions can happen easily and with use of credit cards, the business house has lot more options to go ahead with. They are no longer under pressure and continue to find innovative ways to market their products and services. Credit cards are used by people all over the world and the number of users is growing at an extremely high rate.
Credit card companies are using affiliate marketing as a strategy and the use of internet has proven to be a success. They use conventional marketing tools such advertisements in newspaper ; magazine, radio and television as well. But advantages of Internet Promotions and affiliate marketing are known to credit card companies . Internet offers opportunities to small entrepreneurs, who want to earn online .
The advent of internet and its spread to the household has been understood by prime financial institutions. For a small business entrepreneur, to market or promote its product or services through online media can be difficult . But, with sufficient information small businesses can get significant advantages from Internet . In other words, affiliate marketing strategy generates the highest return on investment if adequately supported by online interment advertisements. The number of Credit cards sold by affiliate marketing over the internet has grown rapidly over the number of years proves the success of such strategies.
However one must fully understand the implications of this strategy
The Advantages of Affiliate Marketing of Credit Cards
Free Website
Credit card companies offer an excellent promotion by offering a unique website to all their affiliates at no extra cost. They enhance their market penetration and credit card can be sold individually with official representation. For example, the use of websites can help create new prospects, improve logistics, or give know how about the card to the customers. Credit card affiliate marketing presents the advantage of reduced budget . There are no storage costs, when it comes to comparison with printing brochures. You neither have to work with artists for producing television or radio advertisements nor managing a call centre. It presents a fast and cost effective option for penetrating new markets .
Its Cheaper
The Internet is information superhighway for anyone who wants to buy something new. At the same time, persons who want to buy would prefer stay back at home, become aware of the promotions & schemes offered by all the competitors in the business before making actual decision to buy.Some persons prefer the freedom that Internet shopping can offer. As a result, the Internet has become the most powerful selling tool .
Reach everywhere
With millions of person using the Internet to search for products and services, small affilaite can penetrate markets at a fraction of the cost of traditional marketing methods.
Websites act as virtual stores, your businesses can stay open 24/7 . Apart from this, the credit card impacts for greater visibility, thereby creating more opportunities for increasing its customers at relatively low cost . Biggest advantage is to reach out to all unknown potential customers, without any infrastructure and overwhelming marketing costs.
Fast communication
Email makes business communications faster . It does not matter whether the business affiliate is across the street or across the globe . It is easy for the affiliates as well to know the latest news, the results of their marketing campaigns, and of course their bonus and income.
Innovative.
Many online options are available to reach the business prospects. Affiliates can use ezines, blogs, pop-up ads and other online marketing tools to let customers know about the credit card or services as well as provide information relevant to their respective industry . The benefits of this strategy are two fold. Affiliates can effectively heighten brand awareness for their credit card in the market whilst strengthening customer relationships, with shorter time frames .Content is Timeless
Internet Promotion is for long term & ; enduring. Conventional techniques like participation at a trade fair or conference loses sales impact, once it is over . Even a big advertisement in newspaper or business magazine rapidly degenerates sales generating value as soon as the next issue is released. Internet Promotion is timeless. Apart from the dates and sometimes prices, website content remains valid years after .Measurement of success or failure
Internet Promotion is measurable. Affiliates can use tools that provide real time statistics, like hit counters for unique visitors, repeat visitors, click through rates (CTR) on advertisements, thereby allowing them to evaluate the effectiveness of a promotion campaign . This helps to determine what works for their particular market and to make timely changes in their marketing strategies .Credit Card Affiliate - It\'s FREE to join
No startup is required nor investment. An affiliate can register online and need not pay as a cost of setup or initial membership fee. He gets paid if any occurrence of sales takes place through his advertisement campaigns.Choice of Revenue Plans
A credit card affiliate need not work for one card company only. The credit cards listings are provided by major credit card issuers . The revenue plans have options of choice of cards, at times 150+ credit cards available in Revenue Plans; you can earn as much as $160 per credit card approval or $30 per application . One can preview cards available. You are able to choose which individual credit cards to promote on the site, as some cards may fit the needs more than others.Custom Templates
With online tools Credit card affiliates can create banners, rotating scripts, clickable ads, flash intros, multimedia intros etc. The customized templates can match website designs and layout . Templates chosen, are hosted on client servers . Means -you just copy paste the code on your webpages, you never have to worry about maintenance .Direct Payment
Client -server modes of online technology supports the structure of affiliate credit card marketing. The content hosted on your sites can be customized for partner sites, with 100% customization through our Database Connections and Code. Database connections are now free and this facilitates the payments .
Features:
Tested on latest Wordpress 2.8.0 version
* 3 columns
* Featured video section (can be cofigured via options page)
* Fixed width
* Widget ready
* Gravatar ready
* Adsense ready
* Thumbnail images with posts (you need to add custom field thumb)
* Site-wide 720 x 16 Adsense banner Ads. (can be cofigured via options page)
* Inner page 468 x 60 Adsense banner Ads. (can be cofigured via options page)
* Site-wide 300 x 250 Adsense banner Ads. (can be cofigured via options page)
* Site-wide 125 x 125 Sidebar banner ads.
* Threaded Comments
* Trackbacks separated from comments
* Feedburner Email subscription integrated (can be cofigured via options page)
* WP-Pagenavi integrated
* Options Page to edit the Feedburner ID, Featured Video, and Google ad and other features
* Cross browser compatible with IE, FF, Opera, Flock & Safari
* Theme support/customization via our website
